How To Deal With Negative News Stories

By

HealthPrep Staff

Do Something You Enjoy

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Instead of watching negative stories or reading negative newspapers, it is much wiser to find things you enjoy in your life. A person who is happy and looking forward to good times is a better citizen of the world. When you enjoy your life, you will make others around you happy as well, since happiness is just as contagious as sorrow. Make time to do something you enjoy every day. Once you are in the state of enjoyment, all other activities and responsibilities will feel lighter, and you will be much more productive because you have hope and expectation for future wonderful moments.

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